Individual Therapy

50-minutes|$160

I create a collaborative, welcoming, and safe environment where you feel comfortable to be yourself. In individual work, I meet you where you are as we safely acknowledge and explore emotional pain, thought patterns, self-talk, habits, and unresolved issues so that we may uncover you, just as you are meant to be.

I will support you in building insight into your experiences, learning new ways to approach situations, and being compassionate with yourself. Together, we can move you toward the life you want to live and help you feel comfortable and confident in your truest form. Let your light shine.